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Topics with a public outline
Foundations and Principles of Physical and Health Education
Covers the fundamental concepts, history, and philosophical underpinnings of Physical and Health Education.
Human Anatomy and Physiology in Relation to PHE
Examines the structure and functions of the human body as they relate to Physical and Health Education.
Theory of Practice of Sports and Games
Explores the theoretical aspects of various sports and games, including rules, techniques, and officiating.
Food, Nutrition and Drugs
Covers the importance of food and nutrition, as well as the use, misuse, and abuse of drugs.
Physical Fitness and Conditioning Programmes
Focuses on the concepts of physical fitness, its components, and various conditioning programs.
Recreation, Leisure and Dance
subject outline
- Foundations and Principles of Physical and Health Education
- Principles, meaning, scope and philosophy of Physical Education (PE)
- Philosophy, objectives and settings of Health Education
- Human Anatomy and Physiology in Relation to PHE
- Cells, Tissues and Systems of the Human Body
- Skeletal system
- Muscular System
- Nervous System and Sense organs
- Circulatory System
- Respiratory System
- Excretory System
- Somatotypes and Posture
- Theory of Practice of Sports and Games
- Athletics (Track and Field Events)
- Field Events
- Ball Games -Football and basketball
- Racket Games –Table tennis and badminton
- Food, Nutrition and Drugs